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Molly Hayes gets ready to compete in a triathlon

The best way to stay young? Become a triathlete.

Serial Triathlete Molly Hayes Stays Young by Staying Active       Become a triathlete. And learn email.   At least that’s what Susan B. Cox, the first woman inducted into the Triathlon Hall of Fame, advised her friend, and fellow athlete, Molly Hayes.   At 83 years of age,

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Haul-a-Day Bloggers

  Since it’s inception, the Bike Friday Haul-a-Day has inspired more blogging than any other of our models. Here is an overview of some of our favorite bloggers covering Haul-a-Days!   Lovely Bicycle An approachable blog written with the average reader in mind, Lovely Bicycle is full stories and reviews,

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Feeling Young Again

We recently received this terrific note on the benefits of e-assist from Bob in California:   We have now ridden 1400 miles on our new Friday Tandem XL.  We have named it Electric Orange or EO for short. It has the Sram three speed drive system.  It is equipped with mountain

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Winning the Haul-a-Day

In Bicycle Times, we recently gave away a Haul-a-Day. Although chosen at random, the winners couldn’t have been more perfect. From Kristen & Thomas:   My husband, Thomas, and I are full time commuter cyclists. We do not own cars, nor do we wish to. Both of us have always

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