---
title: "Bike Friday Haul-A-Day Cargo Bike"
url: https://bikefriday.com/product/bike-friday-haul-a-day-cargo-bike/
type: product
date: 2021-12-02
modified: 2026-08-03
markdown_url: https://bikefriday.com/product/bike-friday-haul-a-day-cargo-bike.md
author: "Hanna Scholz"
---
# Bike Friday Haul-A-Day Cargo Bike
### Learn more about the Bike Friday Haul-a-Day:
The Bike Friday Haul-A-Day cargo bike is incredibly capable and versatile. Customers all over the world continue to amaze and inspire us with stories and pictures of how they use their Haul-a-Day cargo bikes daily, fully loaded with two kids, gear, beer, tents, well everything, and even the kitchen sink sometimes.
The base model Haul-a-Day, without e-assist, comes with a double chainring to get you a good gear range for any outing (18 speeds). Even with this wide gear range, the Haul-a-Day is the lightest cargo bike on the market starting at 35lbs. For 2022 we have doubled the front end stiffness for increased confidence and control with a heavy load.
If you add Electric Assist, you'll be ready for any load, hill, or distance! with the 1 by 9 speed drivetrain and the powerful mid-drive motor.
#### Unique and Valuable Features of the Haul-a-Day:
- **The only long-tail cargo bike built in the U.S.A**.
- The lightest long-tail cargo bike built today. For perspective...other top brands weigh 10-25lbs more for the same carrying capacity. You can actually lift this bike!
- The frame adjusts to a wide range of sizes to fit your whole family. It truly adjusts to your future needs.
- Fits on many transport racks: bus, car, and train. It even stands upright on its rear end for easy storage
- The frame can be disassembled for packing/travel
- Standard bike built to carry up to 420 pounds (190kg), Heavy Load upgrade is available to 510 pounds (231kg)(Load = rider and cargo)
- Compatible with a wide range of accessories, from Bike Friday and other brands like Yepp.
### Options to Customize your Haul-a-Day:
#### Handlebars, Frame and Cable Color, Sizing, Accessories, Electric assist
[Haul-A-Day Gears](https://bikefriday.com/wp-content/uploads/2021/12/HaDGears.jpg)
[Handlebars](https://bikefriday.com/wp-content/uploads/2021/11/Handlebars.jpg)
#### Choose Your Frame Color:
There are many more colors available if you order your bike 'Full Custom' when working with a Bike Friday Expert. The 'Color Viewer' below shows our whole color palette, regular and full custom, together.
[Bike frame & cable housing 'Color Viewer' Here](https://bikefriday.com/bike-frame-color-choices)
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#### Optional Accessories and Upgrades:
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[Cargo Sling Bags](https://bikefriday.com/wp-content/uploads/2021/12/HaD-Cargo-Side-Bags-2022.jpg)
[8L Underbag for EVD and HAD](https://bikefriday.com/wp-content/uploads/2021/12/Underbag-EVD-and-HAD-2022.jpg)
[ Whoopee Une Bar, upgrade option](https://bikefriday.com/wp-content/uploads/2020/02/HaD-Whoopee-Un-Bar-18829.jpg)
[Front cargo rack and basket](https://bikefriday.com/wp-content/uploads/2021/12/Front-rack-and-basket-2022.jpg)
[ BigFoot Rests w/Cargo Rails](https://bikefriday.com/wp-content/uploads/2021/12/HaD-Foot-Rests.jpg)
[HaD Diamond Deck](https://bikefriday.com/wp-content/uploads/2021/12/HaD-Dimond-Deck-18743.jpg)
#### E-Bike Mid-Drive System is feature rich and future-proof :
- #### There are 5 levels of assist (0-4) you control with an easy grip-shift controller
- #### Advanced strain gauge, cadence, and speed sensors provide a smooth, natural response that improves the cycling experience. The 350W Tongsheng TSDZ is wildly popular across Europe and Asia for good reason!
- #### Comes standard with integrated front and rear LED lights, powered by the battery and operated by a button on the control.
- #### The 36 volt lithium ion battery goes ~90k (55 miles) on one charge (430whr). You can even get additional batteries for longer distances.
[ Controler and display with 4 levels of assist](https://bikefriday.com/?attachment_id=26450)
[Mid-Drive Motor from Tongsheng](https://bikefriday.com/?attachment_id=25711)
[Integrated front and rear LED lights come standard](https://bikefriday.com/?attachment_id=25713)
[~55 Mile Battery and Bag](https://bikefriday.com/?attachment_id=25714)
#### Bike Friday Electric Assist Offerings*Rear hub option is no longer available*
### Your Perfect Size - Truly!
The Haul-a-Day frame is built to adjust the size in three places so you can really have a cargo bike that fits you properly. (from 4ft to 6 ft 4 inches) Raise the handlebars, lower the seatpost and/or seat mast, even adjust the frame size - you can change the size in just a few minutes to fit anyone in your family!
#### The Adjustable Main Frame (Bike Friday makes the only one in the industry):
Below you will see how easy it is to adjust the frame size of the Haul-a-Day to fit a wide range of rider sizes. It only takes one allen wrench and a few minutes to do it. With this one revolutionary feature one bike can fit everyone in the family! This is the only cargo bike in the world that can offer that.
https://www.youtube.com/watch?v=OBgVzybqh5o
####
#### Heavy Load Frame Upgrade:
Our basic Haul-A-Day is designed for a rider weight limit of 220 pounds (100 kg) and Cargo weight limit 200-pounds (90 kg) for a total of 420lbs. The heavier rider upgrade available to 260 pound rider (118 kg) and heavier load upgrade available to 250lbs (113 kg) Total weight of 510lbs. Contact a Bike Expert to order this feature on a Full Custom Haul-a-Day.
### How to order your bike on this page:
- Follow all the steps in the drop-down menus above then "Add to cart" and follow steps in your cart to purchase.
- A Bike Friday Expert will follow up with you to determine your sizing, pick-up /ship date (production takes 5-7 weeks on average) and confirm any other needed details about your order.
- **Then you get your bike!**
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#### Additional Ways to Order with More Options:
We offer many more options than we can post here without overwhelming people. We can likely build what you are looking for. Just contact us and tell a friendly Bike Expert what you are looking for.
[Ask for Bike Expert Consultation Before Ordering](mailto:sales@bikefriday.com)
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#### Bike Friday 10 Year WarrantyWe have a strong warranty on our frames against defects in material and/or workmanship for 10 years. Warranty is non-transferable. Bicycle components (excluding tires, chain, cables, etc.) generally have a 1-year limited warranty. CLICK HERE for full warranty information.
[Questions? please email us: info@bikefriday.com](mailto:info@bikefriday.com)
This family had a very adventurous Holiday on their Haul-a-Day. Where do you want to take yours?
### Read Haul-a-Day Cargo Bike Reviews Below
**[Wired Magazine Haul-a-Day Review 2020 ](https://www.wired.com/review/bike-friday-haul-a-day/?verso=true)**